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OUTRAGE & CHAOS
OUTRAGE & CHAOS https://youtube.com/shorts/CThjZc4-16c?si=xCn7O5lHY0ATTcct
jalacopean
Jul 22, 20251 min read
AGENCY
TAKE RESPONSIBILITY FOR YOUR HEALTH!! https://youtube.com/shorts/VYgImGPunAc?si=_wxNYy7OApgw2X09
jalacopean
Jul 21, 20251 min read
SOAK IT IN
STOP! AND SOAK IT IN!!! https://youtube.com/shorts/AIfrpCltFbI?si=jrCrV1GLCtHyXFMt
jalacopean
Jul 20, 20251 min read
MOVE
MOVEMENT IS FERTILIZER FOR YOUR BRAIN!! https://youtube.com/shorts/E3vjIzmO7qY?si=k8gjgC5hK0LRJn4c
jalacopean
Jul 19, 20251 min read
GENRE
CHOOSE YOUR GENRE!! https://youtube.com/shorts/sIUFyVjOXh4?si=lW8tg7L2FoH_HzSS
jalacopean
Jul 18, 20251 min read
CURIOUS???
I WISH I KNEW… ALWAYS BE CURIOUS!! https://youtube.com/shorts/b-2RMuj5cPk?si=agx0O42va4ztwMF9
jalacopean
Jul 17, 20251 min read
BECAUSE OF IMPERMANENCE
BECAUSE OF IMPERMANENCE EVERYTHING IS POSSIBLE - Thich Naht Hahn https://youtube.com/shorts/aOZkYpNngoE?si=e70ZJYWKdaIxVjZT
jalacopean
Jul 16, 20251 min read
YOU CAN’T RUN FROM IMPERMANENCE!
YOU CAN’T RUN FROM IMPERMANENCE!! https://youtube.com/shorts/6chpqy0KLtU?si=0HFwIHUiu1uO800M
jalacopean
Jul 15, 20251 min read
LIFE IS IMPERMANENT…
LIFE IS IMPERMANENT… Never take anything for granted. Nothing is permanent in this life. Change is constant and can’t be stopped. Breathe...
jalacopean
Jul 14, 20251 min read
THEN DON’T LET IT BOTHER YOU!!
I had an interesting interaction at Petco yesterday. The woman that was checking me out was putting bills in the cash register. When she...
jalacopean
Jul 13, 20251 min read
WHAT WILL YOU DO…
WHAT WILL YOU DO… …with the one, beautiful, amazing life? Will you walk in the water and listen to the birds? Will you bask in the...
jalacopean
Jul 12, 20251 min read
CONTROL YOUR RESPONSE!!
CONTROL YOUR RESPONSE!! You CAN NOT stop an emotion from arising. Emotion occurs as the result of a trigger. BUT once you feel the...
jalacopean
Jul 11, 20251 min read
VAGUS NERVE RESET
VAGUS NERVE RESET Start every day with a vagus nerve reset. Don’t let your thoughts and emotions take control and lead you on a downward...
jalacopean
Jul 10, 20251 min read
WHAT DID I LEARN?
WHAT DID I LEARN TODAY? At the end of every day, ask yourself this question: What did I learn today? And how can I apply it? Every day,...
jalacopean
Jul 8, 20251 min read
THIEVES & BANDITS
THIEVES & BANDITS Yesterday and tomorrow are thieves and bandits. They steal today, they steal NOW! We worry about tomorrow because...
jalacopean
Jul 7, 20251 min read
APPLICATION
APPLY WHAT YOU LEARN… Life lessons are only valuable when we learn to put them into practice everyday! https://youtube.com/shorts/vsGSCjt...
jalacopean
Jul 6, 20251 min read
OVERCOMING STUCKNESS!!
OVERCOMING STUCKNESS!! https://youtube.com/shorts/nwh6n85wyOA?si=PY2Ardc103m5LgpH
jalacopean
Jul 5, 20251 min read
PERSISTENCE
PERSISTENCE & CONSISTENCY!!
https://youtube.com/shorts/HGsyxGVdKzk?si=V2VaDcCFcdgzmNY2
jalacopean
Jul 4, 20251 min read
UNCOMFORTABLE
ARE YOU WILLING TO GET UNCOMFORTABLE?? https://youtube.com/shorts/J7KlN8Xp5go?si=LL0Trra2u1pNmE1d
jalacopean
Jul 3, 20251 min read
Never leave a day empty handed; end the day with a handful of life!
Never leave a day empty handed; end the day with a handful of life! https://youtube.com/shorts/SrGVm5o6IqI?si=L6U8mkTyyDp4LHm9
jalacopean
Jun 28, 20251 min read
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