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A MOMENT OF MINDFULNESS
A MOMENT OF MINDFULNESS Come join me at Carlton Landing Wellness Weekend Sept 26-27,2025 https://carltonlandingfoundation.org/calendar/we...
jalacopean
Sep 21, 20251 min read
WELLNESS WEEKEND
Come join me at Carlton Landing Wellness Weekend Sept 26-27,2025 https://carltonlandingfoundation.org/calendar/wellness-weekend-2/...
jalacopean
Sep 20, 20251 min read
WELLNESS WEEKEND
Come join me at Carlton Landing Wellness Weekend Sept 26-27,2025 https://carltonlandingfoundation.org/calendar/wellness-weekend-2/...
jalacopean
Sep 19, 20251 min read
JUST KEEP MOVING
JUST KEEP MOVING https://youtube.com/shorts/q62vCwxXEog?si=RwpJCUGV83Rku9b2
jalacopean
Sep 18, 20251 min read
I TOOK A WALK TODAY
I TOOK A WALK TODAY https://youtube.com/shorts/1pN1LMjhepU?si=QqHESdhP-Lj2dyAM
jalacopean
Sep 17, 20251 min read
AWARENESS
AWARENESS! https://youtube.com/shorts/9d3dgg3Of78?si=dNqiGsvxaAfPxn1q
jalacopean
Sep 16, 20251 min read
PERSISTENCE
PERSISTENCE https://youtube.com/shorts/qDPaYG1Lr-A?si=NPHxAVnt3T6lntaG
jalacopean
Sep 15, 20251 min read
MOEO CORE VALUES
MOEO CORE VALUES https://youtube.com/shorts/mb5C41S9oQ0?si=2iOGrd8wy4BiZvJB
jalacopean
Sep 14, 20251 min read
LEAVE IT BETTER
LEAVE IT BETTER THAN YOU FOUND IT!
https://youtube.com/shorts/GudnWdA-a-w?si=paWep86Quwk2pwo1
jalacopean
Sep 12, 20251 min read
DON’T FAIL TO ADAPT
DON’T FAIL TO ADAPT! https://youtube.com/shorts/sNxOon5uAJw?si=PzEwPgFo8Z206da1
jalacopean
Sep 11, 20251 min read
JUST KEEP MOVING!!
HOW DO YOU STAY HEALTHY? JUST KEEP MOVING!!! https://youtube.com/shorts/9H9tJabbWoA?si=kon9_0GxGOId97aA
jalacopean
Sep 10, 20251 min read
HOW DO PEOPLE GET SO UNHEALTHY?
HOW DO PEOPLE GET SO UNHEALTHY? https://youtube.com/shorts/SAaJUyoOSug?si=px6rzV6EdbV7QOv_
jalacopean
Sep 9, 20251 min read
LIFE…
LIFE…THE GREATEST TEACHER! https://youtube.com/shorts/f9elPCQKyjU?si=_1SY8rkJ71DKQZu5
jalacopean
Sep 8, 20251 min read
THE SECRET TO BETTER HEALTH…
THE SECRET TO BETTER HEALTH… https://youtube.com/shorts/Pgc2InSD4aM?si=QxKZYAve2aepPD3M
jalacopean
Sep 7, 20251 min read
expand your field of vision
EXPAND YOUR FIELD OF VISION https://youtube.com/shorts/ktHej1_jZrE?si=oSYz-qIu-HWRnQLO
jalacopean
Sep 6, 20251 min read
SIT REP
SIT REP https://youtube.com/shorts/N502EpENWko?si=0rBHYw-w0HvZ5at4
jalacopean
Sep 5, 20251 min read
INTEREST & INTENSITY
INTEREST & INTENSITY! can you sustain it? https://youtube.com/shorts/i_NChNM-lwY?si=BGHbyQ5m2LFB-5CU
jalacopean
Sep 3, 20251 min read
NOTE TO SELF
NOTE TO SELF https://youtube.com/shorts/lgpuml0tMxc?si=Dnof3qEw9h7PNXwA
jalacopean
Sep 3, 20251 min read
ACTION = CHANGE
ACTION =CHANGE https://youtube.com/shorts/JcjEjTkkLYM?si=n-TdCLjqPnPWJHV6
jalacopean
Sep 2, 20251 min read
DO LITTLE THINGS!!
DO LITTLE THINGS! https://youtube.com/shorts/eb2TS8ZR0LQ?si=m5SyhoLfD4bUmTnC
jalacopean
Sep 1, 20251 min read
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