KILL DISTRACTIONS

We have so many different thoughts going on in our mind that none of them get our attention. Often we have things that completely absorb our attention. These tend to absorb all of our available mental energy. Then we don’t have any attention or energy remaining for any other tasks. We have to develop the art of understanding what is MOST important.

https://www.youtube.com/watch?v=EI3hGsbTsa4