CHOOSE YOUR PREP

What do you day to prepare every day for your journey?

Opportunity does not waste time with those who are unprepared.

-Idowu Koyenikan

My daily prep every morning:

Acronym: Be Sure My Power's Maximized...

BREATHE - 3 deep breaths to focus myself

SCRIPTURE- Daily scripture reading

MEDITATION - 10 minutes of quiet mindfulness meditation

PRAYER - 10 minutes of prayer

MOVE- 10 minutes of yoga

https://www.youtube.com/watch?v=hwxy2lXEjlI