“YOU CAN DO BETTER THAN THAT!’

“YOU CAN DO BETTER THAN THAT!’

I did a 3 mile run to my office and was just really slow. But in my mind I just felt that was all I could do. Then I made a decision; and I told myself: “YOU CAN DO BETTER THAN THAT!’

So on the 3 mile run in the way home I set out to DO IT FASTER. I changed my mindset. And I ran the same 3 mile run at 35 seconds per mile faster! I decided to not let my mind hold me back. Harness the power of your mind!

https://youtube.com/shorts/cw1BedyQ-dE?si=MTh7ukWQIc33MbJW

https://video.wixstatic.com/video/6ce2d2_35dd8f1b8838471abcd3457f01ba7e0d/360p/mp4/file.mp4